Stretch marks are defined by most dermatologists as ‘Striae Atrophicae’. The skin often results in scarring, with purple or reddish lines that appear gradually. In a few weeks’ time, it turns into a lighter color. Other people suffer from stretch marks on their bodies that fade in due time. But there are some people who find it uncomfortable having stretch marks in their bodies. They look for better ways to get rid of stretch marks. Learn more with the articles below:
Home Remedies for Stretch Marks
It’s also good to know the causes of stretch marks. In this way, a person would know how to treat it the effectively. When bodyweight increases, there is tendency to experience an expansion in the skin. However, the skin is limited by its elasticity due to which you begin to notice silver or white marks on your skin. These marks often appear due to fat stored in the upper arms, buttocks and abdomen. Women suffer from this condition due to puberty, pregnancy and hormonal changes. Men also tend to face this condition due to excessive exercise. But now, one does not have to worry as there are many tips on how to get rid of stretch marks.
Dermatologists claim that there’s no cure for stretch marks. Yet, technology proves otherwise with the use of medical procedures. These procedures are quite popular when it comes to getting rid of stretch marks. These procedures include laser treatments, micro-dermabrasion and chemical peels. Almost all of them are known to be quite effective but insurance companies do not cover such procedures. This is the reason why people find it hard to pay for such treatments.
Home remedies are always better than turning to medical procedures. They are quite effective in getting rid of stretch marks. These remedies often include lotions and specific creams. They help to diminish the appearance of stretch marks and thus, help improve the skin’s texture. Exfoliation can also help especially to reduce the severity of the scars. Home remedies have greater advantages since they are safer and affordable. They are painless and can be done at home.
There are many remedies and tips to get rid of stretch marks at home. They can all be considered to effectively reduce stretch marks. Zinc-enriched foods must be your first priority. Zinc is helpful in regenerating skin tissues. Wheat germ, oysters, pine nuts and cereals are good sources of zinc. They are natural foods that can help reduce the appearance of stretch marks.
Vitamin E based foods should also be added in order to get rid of stretch marks. They are tested and proven to cure almost all skin issues. Massage the affected area on the skin with enriched vitamin E oil. Prepare your meals with high vitamin E nutrients. Items that include this nutrient include almonds, peanuts, cottonseed oil, popcorn and sunflower oil.
Vitamin C & A are also good at getting rid of stretch marks. Vitamin A is known to strengthen the skin tissue. Vitamin C increases the glow in the skin as newer cells are developed. Include them both in your diet for best results.
Castor oil and Aloe Vera can also be applied on the skin. They can be used along with the cited items above. Try them on your skin twice a day to get rid of stretch marks. You should definitely talk to a health care provider initially.